-profile picture — 800 pixels x 800 pixels

-banner image — 1584 pixels x 396 pixels

-feed post — 1200 pixels x 1200 pixels

-carousel post — 1200 pixels x 1500 pixels

this will depend a lot on your social strategy, but a good rule of thumb is to post about 2-3 times per week.

these numbers may change depending on your goals on the platform.

remember, if your post doesn’t feel right for you — it probably won’t feel right for your audience. prioritize quality over quantity. ♡

export your images as a PDF document and select ‘add document’ when drafting your post. you’ll then create a title that will how at the top of the carousel.

note: people who view your post will be able to download as a PDF

there’s no one-size-fits-all solution to creating content.

but some things are consistent, the content you create has to be

• relevant to your audience

• authentically you (meaning you shouldn’t be afraid to show your personality and let people love who you are)

• providing value while showcasing your product or service as the perfect solution to their frustrations